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Betaine: A Naturally Occurring Compound with Functional Benefits
Betaine is a naturally occurring compound found in foods such as beets, spinach, whole grains, and seafood. It is widely used in nutrition, food processing, and animal feed due to its functional properties. Betaine is valued for its ability to support cellular balance and contribute to overall wellness.
A Source of Natural Methyl Donors
One of betaine’s key functions is its role as a methyl donor, meaning it helps support the body’s natural biochemical processes. This makes it a useful ingredient in nutritional supplements and fortified foods. Betaine is known for assisting in maintaining normal cellular hydration and supporting metabolic balance.
Used in Food, Beverages, and Dietary Supplements
Betaine is often added to:
Sports nutrition products
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